Are the seeds in plum pits safe to eat?

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1106832

2026-02-05 20:45

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The seeds in plum pits, like those of other stone fruits, contain amygdalin, which can release cyanide when metabolized. While consuming a small amount may not be immediately harmful, ingesting larger quantities can be dangerous and potentially toxic. It's generally advisable to avoid eating plum pits and their seeds to prevent any risk of cyanide poisoning.

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