What kind of vitamins that we can get in papaya?

Papaya is rich in several essential vitamins, notably vitamin C, which supports the immune system and skin health. It also contains vitamin A, important for vision and immune function, and vitamin E, which acts as an antioxidant. Additionally, papaya provides some B vitamins, including folate, which plays a role in cell division and metabolism. Overall, consuming papaya can contribute to a well-rounded intake of these vital nutrients.