How many hours is Sweden ahead or behind us?

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2026-03-02 08:45

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Sweden is typically 6 hours ahead of Eastern Standard Time (EST) in the United States. However, during Daylight Saving Time, which usually runs from the second Sunday in March to the first Sunday in November, Sweden is 5 hours ahead of Eastern Daylight Time (EDT). Always check the current time difference, as it can vary depending on the time of year.

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