What should I do if I suddenly feel unwell while I am on the toilet?

If you suddenly feel unwell while on the toilet, it is important to stay calm and try to assess the situation. If you are feeling dizzy or lightheaded, it is best to sit down and take deep breaths. If you are experiencing severe pain or other concerning symptoms, it is important to seek medical help immediately by calling for assistance or asking someone nearby to help you. It is also important to stay hydrated and listen to your body's signals.