A resting heart rate of 62 beats per minute (bpm) is generally considered to be within the normal range for adults, particularly for those who are physically active or athletic. An oxygen saturation level of 96% is also considered acceptable, as normal levels typically range from 95% to 100%. Therefore, both measurements are indicative of good health for a 37-year-old. However, individual health can vary, so it's always best to consult with a healthcare professional for personalized assessment.
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