Does lemon juice burn calories

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1133702

2026-03-20 03:15

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Lemons contain high doses of vitamin C which, according to a 2007 study published in the Journal of the American College of Nutrition by researchers at Arizona State University, could decrease fat deposits and waist circumference. But no matter how hot lemon juice is, lemon juice simply cannot break down fats."A simple lemon water can be made with either fresh squeezed lemon or bottled juice. The balance of juice to water should be prepared by taste. Add honey for desired sweetness.

People with a citrus allergy, heartburn, kidney and gall-bladder problems, and children under the age of 4 should not drink lemon juice. Never drink the juice undiluted. The high acid content of lemon juice can damage the enamel of your teeth.

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