You should have a lot of foods with calcium in them. It makes your bones grow stronger and could help make them grow taller. So, drink a lot of milk and eat cheese. Yes, you can fake it by using iether lifts (inserts in ones shoes) or you can actually have surgery. I believe only countries outside the US will preform the surgery. It consists of the doctor breaking both of your legs (in the shin area) and placing braces on them while they heal. The broken area is gradually pulled 2-3 inches apart as the bone grows back together. I think this procedure takes about 6 months to complete. If you only need 2 or 3 inches added on it may be worth it.
Copyright © 2026 eLLeNow.com All Rights Reserved.