What can you use to reduce swelling?

To reduce swelling, you can apply a cold compress or ice pack to the affected area for 15-20 minutes at a time, which helps constrict blood vessels and decrease inflammation. Elevating the swollen area above heart level can also alleviate swelling by promoting fluid drainage. Additionally, over-the-counter anti-inflammatory medications, such as ibuprofen, may provide relief. It's important to consult a healthcare professional if swelling persists or is severe.