What is glutatoin?

Glutathione is a tripeptide composed of three amino acids: glutamine, cysteine, and glycine. It functions as a powerful antioxidant in the body, helping to neutralize free radicals and reduce oxidative stress. Additionally, glutathione plays a crucial role in various biological processes, including detoxification, immune response, and the metabolism of nutrients. Its levels can be affected by factors such as diet, age, and certain health conditions.