How do you handle stress and pressure?

I handle stress by going to church, and talking to god as if he is the only one beside me. Ask him to release all that stress in me, and before i go home it's gone, believe me it's a great stress reducer.

If you are not religious, you can talk to friends or family. If you don't feel comfortable doing that, find a teacher or someone of that status(if you are in school). The worst thing you can do is keep the stress in, which only causes the pressure of it to grow stronger. Talk to anyone you feel comfortable with, and if you can't do that...write everything down whether it be on the computer or just on a scrap of paper. It will help relieve the anxiety you are feeling even if it doesn't completely disappear.

TOTALLY AGREE WITH WRITING EVERYTHING DOWN..,INCLUDING HAPPY FUN MOMENTS! I personally feel "Prescribed!" Pharmaceuticals REALLY HELP!