How do you cleanse your body of cotinine?

Cotinine, a metabolite of nicotine, can be cleared from the body primarily through time, as it naturally diminishes over days to weeks after nicotine consumption. Staying hydrated by drinking plenty of water can help facilitate the elimination process. Engaging in regular exercise may also promote metabolism and circulation, aiding in the detoxification efforts. Additionally, a healthy diet rich in fruits and vegetables may support overall body function and detoxification.