Scurvy is not an infectious disease, so you cannot "catch" it from someone else. It results from a deficiency of vitamin C, which is necessary for collagen synthesis and overall health. To prevent scurvy, it's important to consume sufficient amounts of vitamin C through fruits and vegetables, particularly citrus fruits, strawberries, and leafy greens. Without adequate intake, symptoms like fatigue, gum disease, and joint pain can develop.
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