Healthy mind in a healthy body, and a healthy body for a healthy mind. These are partly or totally some of the healthy habits which make people fit to enjoy living.
They do not worry, but are happy for everything.
They feel happy for their life and are not greedy.
They do not unnecessarily strain themselves, but work positively.
They do some physical work mostly everyday, or do some moderate physical exercise.
They have good and clean eating habits, such as not indulging in overeating, not consuming too much fatty foods or soft drinks.
They help others whenever possible.
They mentor such healthy habits.
They keep jealous and anger away from their emotions.
They laugh wholeheartedly even when joked upon.
They take defeats as a way of life.
They look forward for harmony in all relations.
They are mostly vegans, though some of them occasionally enjoy non-vegetarian foods.
They are not alcoholics.
They are kind at heart, and treat all humans alike.
They are kind to animals.
They do not smoke or chew tobacco.
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