Are Olives good for your 3 year old?

Yes, olives can be a healthy snack for a 3-year-old when served in moderation. They are rich in healthy fats, vitamins, and antioxidants. However, due to their high sodium content, it's best to choose low-sodium options or rinse them before serving. Always supervise young children while eating to prevent choking hazards, as whole olives can be a choking risk.