Many types of gum, especially sugar-free varieties, often contain sugar alcohols like xylitol or sorbitol. These sugar alcohols are used as sweeteners and are lower in calories than regular sugar. They can provide a sweet taste without contributing to tooth decay. However, not all gum contains sugar alcohols, so it's essential to check the ingredient list for specific products.
Copyright © 2026 eLLeNow.com All Rights Reserved.