Can you freeze cooked barley

Yes, you can freeze cooked barley. To do so, allow it to cool completely, then portion it into airtight containers or freezer bags, removing as much air as possible before sealing. Properly stored, cooked barley can last in the freezer for about 3 to 6 months. When you're ready to use it, thaw it in the refrigerator or reheat it directly from frozen.