How can i make the dead follicles grow my hair back?

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2026-02-28 18:35

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To promote hair growth from dormant follicles, consider a multi-faceted approach: maintain a balanced diet rich in vitamins and minerals, especially biotin and iron; use topical treatments like minoxidil, which can stimulate hair growth; and manage stress through techniques like meditation or exercise. Additionally, consulting a dermatologist or trichologist can help identify underlying issues and recommend specific treatments tailored to your needs. Regular scalp massages may also increase blood circulation, potentially encouraging growth.

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