What are the notes in an Fmaj7/C chord and how is it played on the guitar?

The notes in an Fmaj7/C chord are C, E, F, A. To play this chord on the guitar, place your index finger on the 3rd fret of the A string, your middle finger on the 3rd fret of the D string, your ring finger on the 2nd fret of the G string, and your pinky on the 1st fret of the B string. Strum from the A string down to the high E string.