How do you lose lots of weight?

Livestrong.com, the web site created by the Lance Armstrong Foundation, includes an overview of steps to take to begin losing weight. The site, http://www.livestrong.com/article/269553-how-to-lose-a-large-amount-of-weight-in-months/, also contains some powerful support tools, like healthy recipes, an online food diary, and a library of articles on the subject of weight loss and health.