Can kelp be use instead of salt?

Yes, kelp can be used as a natural alternative to salt, offering a unique flavor and added nutritional benefits. It contains natural sodium, along with essential minerals and vitamins, making it a healthier option for seasoning. Kelp can be used in various dishes, such as soups and salads, to enhance taste while reducing overall sodium intake. However, the flavor profile is different from traditional salt, so adjustments may be needed in recipes.