Do figs have a high GI content?

Figs have a moderate glycemic index (GI) value, typically ranging between 35 and 50, depending on whether they are fresh or dried. Fresh figs have a lower GI compared to dried figs, which can be higher due to the concentration of sugars as water content decreases. Overall, figs are generally considered to have a relatively low impact on blood sugar levels compared to high-GI foods.