What type oil for a 2000 v6 Ford Ranger?

According to the 2000 Ford Ranger Owner Guide ( 5W-30 )

With engine oil filter change :

The 3.0 litre V6 engine takes ( 4.3 litres / 4.5 U.S. quarts of 5W-30 )

The 4.0 litre V6 engine takes ( 4.7 litres / 5.0 U.S. quarts of 5W-30 )