Excess sodium in the diet is linked to what disease and some individuals?

Excess sodium in the diet is primarily linked to hypertension, or high blood pressure, which can lead to cardiovascular diseases such as heart attack and stroke. Individuals who are particularly sensitive to sodium, including those with pre-existing health conditions or older adults, may experience more pronounced effects. Additionally, high sodium intake can contribute to kidney disease and exacerbate other health issues. Reducing sodium intake is often recommended to promote overall cardiovascular health.