Can you Complete the sequences 4 25 64 121 196 289 and -9 -2 17 54 115 206?

The first sequence is f(n) = (3n + 2)2 . So the next number is 400.

The second sequence is f(n) = f(n - 1) + 6(sum of values 1 to (n

• 1)) + 1, with f(0) = -10. So the next number is 333.