What is samak ke chawal?

Samak ke chawal, also known as barnyard millet or samak rice, is a type of grain commonly consumed during fasting periods in Indian culture, particularly during festivals like Navratri. It is gluten-free and rich in nutrients, making it a healthy alternative to regular rice. The grain is typically cooked and served in a similar way to rice, often accompanied by vegetables or yogurt. Its light texture and mild flavor make it a popular choice for various dishes during fasting.