The negative thinking is due to free reign of thoughts in ones mind. To eliminate negative thinking, one must develop self consciousness and observe the thoughts in one's own mind. Once one recognizes and understands what is going on in his or her mind, he or she can stop them with will power and replace them with positive thoughts. In addition, living in the present moment helps to increase self awareness.
Practice meditation to bring your mind into focus and get rid of negative thoughts.
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