Is tandoori spice bad for you?

Tandoori spice, which typically includes a mix of spices like cumin, coriander, turmeric, and paprika, is generally considered healthy when used in moderation. These spices are rich in antioxidants and may offer various health benefits, such as anti-inflammatory properties. However, if tandoori dishes are prepared with excessive oil or salt, they can become less healthy. Overall, tandoori spice itself is not bad for you when consumed as part of a balanced diet.