What food can you not eat if you have rickets?

If you have rickets, it's essential to avoid foods that are low in vitamin D, calcium, and phosphorus, as these nutrients are crucial for bone health. This includes limiting processed foods, sugary snacks, and excessive amounts of dairy that may not be fortified with vitamin D. Additionally, it's advisable to reduce intake of foods high in phytates, such as whole grains and legumes, which can inhibit calcium absorption. Instead, focus on consuming fortified foods, fatty fish, and leafy greens to support bone health.