What is the physical development in 16 - 19 year old?

During the ages of 16 to 19, individuals typically experience the final stages of puberty, leading to increased muscle mass and strength in males, while females may see a stabilization in body shape. Growth plates in bones close, marking the end of height increase. Additionally, there’s often a maturation of physical coordination and fine motor skills, as well as shifts in body composition and metabolism. Overall, this period is characterized by significant physical changes that contribute to the transition into adulthood.