What are ways to stay off heroin?

First you must face how and why you started Then you need to dig up will power and strength and a supportive family member or friend Get a job or do volunteer work to keep yourself busy change wipe out and stay away from any friends on it, delete numbers which give you access to it. talk about it when you are tempted it will help you get the support to fight the urge. throw out anything related to heroin in the home. find local community groups through centerlink and get to the first available appointment find a support group it will help. see a counsellor if you have no one to talk talk to a doctor about methadone clinics where they are and how to get in, dont do the methadone treatment to the bupenmorphine treatment ask at the clinic but most of all dont give up keep fighting you will succeed.