Falls can be prevented by implementing several safety measures, such as ensuring proper lighting in all areas, securing loose rugs and clutter, and using non-slip mats in bathrooms. Regular exercise programs that focus on strength and balance can also enhance stability and reduce the risk of falls. Additionally, regular vision checks and medication reviews can help identify potential hazards related to eyesight and side effects that could contribute to falls. Lastly, installing grab bars and handrails in key areas can provide extra support.
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