Does raspberry leaf tea help dilate or efface?

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2026-02-26 23:35

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Raspberry leaf tea is often believed to help prepare the uterus for labor, promoting uterine tone and potentially aiding in the dilation and effacement process. While some anecdotal evidence suggests it may help with these aspects of labor, scientific research on its effectiveness is limited. It's important to consult with a healthcare provider before using raspberry leaf tea for labor preparation.

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