How much do american children eat?

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2026-02-19 04:50

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American children's eating habits vary widely based on factors like age, family preferences, and socioeconomic status. On average, children aged 2 to 18 consume about 1,800 to 2,500 calories per day, depending on their activity level and growth needs. Their diets often include a mix of fruits, vegetables, grains, proteins, and dairy, but many do not meet recommended dietary guidelines, particularly in terms of fruits and vegetables. Additionally, there is a growing concern about high sugar and processed food consumption among children.

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