How much should a 70 year old woman weigh?

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2026-03-10 17:55

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A healthy weight for a 70-year-old woman can vary based on factors like height, body composition, and overall health. Generally, Body Mass Index (BMI) can be a useful tool, with a BMI range of 18.5 to 24.9 considered healthy. For example, a woman who is 5 feet 4 inches tall should weigh between approximately 110 to 145 pounds. It's important for individuals to consult with a healthcare provider for personalized recommendations.

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