How many calories are in a steamed zucchini?

"Sauteed Zucchini"

1 zucchini: 33 cal

1 yellow squash: 18 cal

2 tbsp olive oil: 119 cal

1 Cup Sliced Onion: 46 cal

2 tbsp Italian Seasoning: 0 cal

Total: 216 cal

One Serving: 54 cal

Sauteed Zucchini

1 zucchini: 33 cal

2 tbsp olive oil: 119 cal

2 tbsp seasoning: 0 cal

Total: 152 cal