What food groups are good sources of vitamins?

Vitamin A-Beef liver, Fatty fish (mackerel), Milk, Egg yolks, Cheese

Vitamin C-Oranges, Brussels sprouts, Strawberries, Broccoli, Collard greens

Vitamin D-Canned sardines, Mackerel, Herring, Shrimp, Fortified milk

Vitamin E-Wheat germ oil, Safflower oil, Sunflower oil, Spinach, Wheat germ, Butter, Eggs, Oats