Is it good to go in a hot tub every day?

Using a hot tub every day can offer relaxation and relief from muscle tension, but it should be done with caution. Prolonged exposure to high temperatures can lead to dehydration, overheating, or exacerbate some medical conditions. It's important to limit time in the hot tub and stay hydrated. Consulting a healthcare professional is advisable, especially for individuals with underlying health issues.