What is st aelreds integrity mottor?

St. Aelred of Rievaulx, a 12th-century Cistercian monk, emphasized the importance of integrity in his teachings. His motto can be summarized as living a life of authenticity and alignment with one's values, particularly in the context of community and relationships. Aelred believed that true integrity involves a deep commitment to one's spiritual journey and the genuine love and compassion shared with others. In essence, it encourages individuals to be true to themselves and their commitments.