How you can control yawning?

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1129526

2026-02-24 22:51

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To control yawning, you can try taking slow, deep breaths through your nose to increase oxygen intake and reduce the urge to yawn. You can also try actively engaging your mind or switching tasks to stay alert and minimize yawning. Additionally, staying well-rested and avoiding triggers like boredom or fatigue can help lessen the frequency of yawning.

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