Why are you so tired after an osteopathy treatment?

Feeling tired after an osteopathy treatment is common due to the body's response to the adjustments made during the session. Osteopathy can release tension, promote relaxation, and stimulate the body's healing processes, which may lead to fatigue as energy is redirected towards recovery. Additionally, the treatment may involve the release of stored emotions or stress, contributing to a sense of tiredness. It's important to rest and hydrate afterward to support the body's healing.