What is the average 11 year old girls bpm after an exercise?

The average resting heart rate for an 11-year-old girl typically ranges from 70 to 100 beats per minute (bpm). After exercise, it's normal for heart rates to elevate significantly, often reaching between 130 to 180 bpm depending on the intensity of the activity. Recovery times can vary, with heart rates gradually returning to resting levels within several minutes post-exercise. Individual fitness levels and the type of exercise performed can also influence these numbers.