How do you soften stool quickly?

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1260848

2026-03-28 15:35

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To soften stool quickly, increase your fluid intake, particularly water, as hydration is crucial for stool consistency. Incorporating dietary fiber from fruits, vegetables, and whole grains can also help, with options like Prunes or psyllium husk being particularly effective. Additionally, over-the-counter stool softeners like docusate sodium can provide rapid relief. If discomfort persists, consult a healthcare professional for further guidance.

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