What does defrost mean?

Defrost means to remove ice or frost from something, typically food or a surface, by allowing it to warm up to a temperature where the ice melts. In cooking, it often refers to the process of thawing frozen food before cooking or consuming it. This can be done using methods like leaving food in the refrigerator, using a microwave, or running it under cold water. The goal is to ensure even cooking and to improve the texture and flavor of the food.