Is pale yellow urine a sign of dehydration?

Pale yellow urine typically indicates adequate hydration, as it suggests that the body is properly diluting waste products. Conversely, dark yellow or amber urine can be a sign of dehydration, as it indicates that the urine is more concentrated. However, factors like diet, medications, and certain medical conditions can also affect urine color. It's important to consider these factors when assessing hydration status.