What muscles are used in dodging?

Dodging primarily engages the muscles of the lower body, including the quadriceps, hamstrings, calves, and glutes, as these muscles are crucial for quick lateral movements and changes in direction. Additionally, the core muscles, including the obliques and rectus abdominis, play a significant role in maintaining balance and stability during the movement. The upper body, particularly the shoulders and arms, may also be involved to aid in coordination and to create space while dodging. Overall, dodging requires a coordinated effort from multiple muscle groups to execute effectively.