How many calories in 8 ounces of turkey breast?

Calories in 8 ounces of turkey breast

Turkey can be cooked with the skin intact and then removed before eating (or not removed). These examples are for roasted turkey both with and without the skin.

There are:

• approx 304 calories in 8 ounce of roast turkey breast with the skin removed before eating
• approx 424 calories in 8 ounce of roast turkey breast including the skin