How do you eat like a Child monologues?

"Eating like a child" often refers to embracing a simple, unpretentious approach to food, favoring joy and playfulness over sophistication. It encourages indulging in favorite comfort foods, such as mac and cheese or peanut butter and jelly, and enjoying snacks like gummy bears or fruit snacks without guilt. This mindset prioritizes the experience and pleasure of eating, often leading to a more carefree and satisfying relationship with food. Ultimately, it's about reconnecting with the joy of eating without overthinking or adhering to adult standards.