Bran is made from the outer layers of cereal grains, primarily wheat, rice, oats, and corn, that are removed during the milling process. It consists of the hard protective covering of the grain, which is rich in dietary fiber, vitamins, and minerals. Bran is often used as a dietary supplement or ingredient in various foods, contributing to their nutritional value and texture.
Copyright © 2026 eLLeNow.com All Rights Reserved.