Can you eat cactus pear seeds?

Yes, you can eat cactus pear seeds, which are found inside the fruit of the prickly pear cactus. They are crunchy and edible, though some people prefer to strain them out for a smoother texture when consuming the fruit. The seeds are rich in fiber and can provide some nutritional benefits. However, if you have digestive issues, it's best to consume them in moderation.