How many calories in 4 oz of apple?

Calories in 1 oz of Apple

There are:

• Approx 14 calories in 1 ounce (28g) of Apple without the peel
• Approx 15 calories in 1 ounce (28g) of Apple with the peel.

For the calories in other fruits, and a calories in fruit chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Links.